Olive Oil Analysis Why Is Olive Oil More Healthy For You Than Corn Or Canola Oil? The Oil Analysis Seems Similar On The Label.?

Why is olive oil more healthy for you than corn or canola oil? The oil analysis seems similar on the label.? - olive oil analysis

Olive oil is rich in monounsaturated fatty acids. They have reduced themselves as "bad" cholesterol and is regarded as an increase good cholesterol (but not so well proven). It is associated with many benefits for cardiovascular health in conjunction

Polyunsaturated fats lower good cholesterol (not good) and may also be other adverse effects on health. More definitive research is done. Corn oil is rich in low-and mono-polyethylene.

Canola oil is located in the center. It is a good option if olive oil is not required (cooking time high in taste, etc.)